[ad_1] Want to work out like a Kardashian? Kim just dropped her latest exercise routine, so we’ve detailed all the exercises she tackles each workout, […]
Category: Fitness
Fitness
Extra Healthy-Ish podcast: Overcome gymtimidation & find confidence in fitness
[ad_1] To kickstart the new year, we’re dropping the top episodes of 2023. Do you suffer gymtimidation? Accredited sports nutritionist and PT Chontel Duncan shared […]
What is reformer Pilates? Everything you need to know
[ad_1] Promising greater flexibility, strength and stamina, it’s little wonder the exercise has garnered legions of loyal fans around the world. As far as fitness […]
Equinox gym launches fitness program for weight loss drug and Ozempic users
[ad_1] By now, we’re all familiar with the popularity of GLP-1 injectable medications due to their ability to promote drastic weight loss. Here’s why the […]
Healthy-Ish podcast: The quickest workout to build a strong body
[ad_1] To kickstart the new year, we’re dropping the top episodes of 2023. Accredited sports nutritionist and PT Chontel Duncan shared the quickest-ever weekly workout […]
Healthy-Ish podcast: how to become pilates instructor australia
[ad_1] So, in this ep we recap the hottest health and wellness trends of the year. Body By Berner’s Bernadette Fahey chats through what she’s […]